Brainwave Fitness is Personal Training for the MIND
Do you have trouble staying FOCUSED?
Is it hard for you to access CREATIVITY?
How often do you feel STRESSED?
Do you have trouble getting to SLEEP?
IMAGINE being able to be more FOCUSED, CREATIVE, RELAXED, or SLEEP deep at will.
At Brainwave Fitness we can help make that dream a reality!
Brainwave Fitness starts with an assessment that leads to a personalized Mental Strength Training protocol that is proven to get results to optimize whole brain health.
We utilize the most advanced Brainwave Entrainment technology available as gym equipment to train you to access desired brainwave states within minutes.
With sound and light we guide the brain into various states of brainwave activity.
(Audio Visual Entrainment)
The oldest form of this technology is flickering fire and rhythmic drumming, in ancient times this was known to induce trance states.
The light sound machines we use are a much more efficient use of this technology, the flickering LED’s and rhythmic tones are able to induce much more specific brainwave states.
The more training time you spend in each brainwave state consciously, the easier it is to access these states when you want, giving you control.
Your personalized "Mental Strength Training" protocol will help you understand the mind and its perceived limitations and to overcome perceived barriers and psychological roadblocks that cause you to repeat old patterns that cause stress and sleep issues.
Using state of the art equipment our trained staff will assist you in
gaining conscious control of your breathing, heart rate, and brainwaves.
When you have the capacity to control your breathing, heart-rate, and brainwaves you have the ability to respond to situations instead of react to them, which improves sports performance, relationships, health, and well being on all levels.
Discover Your Minds True Potential!
